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Tennis Elbow

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Definition

Tennis elbow is an inflammation of several structures of the elbow. These include muscles, tendons, bursa, periosteum, and epicondyle (bony projections on the outside and inside of the elbow, where muscles of the forearm attach to the bone of the upper arm). This condition is also called epicondylitis, lateral epicondylitis, medial epicondylitis, or golfer's elbow, where pain is present at the inside epicondyle.

Description

The classic tennis elbow is caused by repeated forceful contractions of wrist muscles located on the outer forearm. The stress, created at a common muscle origin, causes microscopic tears leading to inflammation. This is a relatively small surface area located at the outer portion of the elbow (the lateral epicondyle).

Medial tennis elbow, or medial epicondylitis, is caused by forceful, repetitive contractions from muscles located on the inside of the forearm.

All of the forearm muscles are involved in tennis serves, when combined motions of the elbow and wrist are employed. This overuse injury is common between ages 20-40.

People at risk for tennis elbow are those in occupations that require strenuous or repetitive forearm movement. Such jobs include mechanics or carpentry.

Sport activities that require individuals to twist the hand, wrist, and forearm, such as tennis, throwing a ball, bowling, golfing, and skiing, can cause tennis elbow. Individuals in poor physical condition, who are exposed to repetitive wrist and forearm movements for long periods of time, may also be prone to tennis elbow.

Causes & Symptoms

Tennis elbow pain originates from a partial tear of the tendon and the attached covering of the bone. It is caused by chronic stress on tissues attaching forearm muscles to the elbow area. Individuals experiencing tennis elbow may complain of pain and tenderness over either of the two epicondyles. This pain increases with gripping or rotation of the wrist and forearm. If the condition becomes long- standing and chronic, a decrease in grip strength can develop.

Tennis elbow is usually curable; however, symptoms can become chronic if not treated correctly. it is not uncommon for conventional treatment to continue for three to six months or more. Call the specialists at the mobileexcape now, feel the results today!

Key Terms

  • Epicondyle - A projection on the surface of a bone; often an area for muscle and tendon attachment.

  • Epicondylitis - A painful and sometimes disabling inflammation of the muscle and surrounding tissues of the elbow caused by repeated stress and strain on the forearm near the lateral epicondyle of the humerous (arm bone).

  • Periosteum - A fibrous vascular membrane that covers bones.

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Reginald Lenney Holistic Coach to Actors Athletes and A-Type Travelers www.mobileexcape.com
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